The Tiger Doctor
When it comes to our well-being, it’s not just about what we eat, but also what we use to cook it! Non-stick pans have sparked countless debates in my household, especially with my son. Is it safe?
In stressful environments, many of us find ourselves clenching our teeth, which can lead to discomfort over time. But there’s hope – Neurotoxin injections.
One meal a day: If your insulin levels are high and you’re on a weight loss journey, OMAD could be your secret weapon!
Consider this your wake-up call, a nudge from the universe to seize every moment and follow your heart’s desires. Life is too short for regrets, too short to put off the things you’ve always wanted to do. Let’s cherish each day, love deeply, and make memories that truly matter.
The medical community is closely monitoring a new variant of COVID-19 known as BA.2.86. This variant has gained attention due to its distinctive profile, harbouring an impressive 30 mutations within its spike protein. These mutations raise valid concerns about the variant’s potential to pose challenges to our existing immunity.
As a post-workout recovery drink, I make a smoothie rich in protein, vitamins and minerals for your body to repair.
Think twice before slurping those instant noodles! While they may be quick and convenient, did you know they often contain a laundry list of chemical ingredients?
Watch this CTV Your Morning segment where I give insights on the allergy season. It’s in full force, with sneezing, puffy eyes and all, but you may also be experiencing symptoms that feel like a spring cold. So, how can you tell the difference?
Wellness Wednesdays: March is the national colorectal cancer awareness month. Overall cancer rates continue to decline, and survival rates continue to improve. We used to think of colorectal cancer as an older person’s disease. Not anymore. New alarming statistics.
Wellness Wednesdays: Previously I talked about the fact that one billion women around the world will experience menopause by 2025. Now, I want to give equal attention to a similar condition that affects 1 billion men who will experience andropause, some call this condition male menopause. Is there such a thing?