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  • #1 self-help book

    (Source: booknetcanada.ca)
  • Indigo recommended Top 10 wellness book

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BLOGS BY MEDIA TYPE

Afternoon Tea – How to better support a return to the workplace

Another amazing afternoon tea with another incredible group of senior women leaders to discuss how…

How to Effectively (and Naturally) Boost Brain Health and Memory – Cityline TV

Medical doctor Dr. Elaine Chin and Dr. Elizabeth Goldspink teach you how to take care of the most important organ in your body.

Wave 3 is upon us

According to the Ontario Hospital Association, Wave #3 is officially upon us, as ICU beds…

Everything You Need to Know About Sugar and Curbing Your Sweet Tooth – Cityline TV

Medical doctor Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink dish on the difference between natural and manufactured sugars and how to prevent those cravings.

BLOGS BY CATEGORIES

Your Brain and Sleep

The more developed a country you live in, the more sleep you lose. Many people believe that they can function on less sleep. That is a myth. In my video, I will explain why sleep is critical for your brain, at what stage is considered quality sleep, and debunk some myths about sleeping.

World Health Day 2022: “Clean” bottled water is a disaster for our planet and ourselves

This year’s W.H.O. wish for World Health Day is focused on the connection between the planet’s health and human health. Evidence shows that pollution increases the risk of preventable diseases like cancer, asthma, and heart disease. We think of pollution in terms of dirty air and undrinkable water.

Without Health, Leaders Can’t Lead

Why health training is essential for executives. Up-and-coming leaders are exposed to intense training designed…

Why it’s critical to return team members back to the workplace

Wave 4 of the pandemic is upon us. However, that does not mean we should…

EAST MEETS WEST

How to recover your health and happiness post-pandemic – Cityline TV

Dr. Elaine Chin brings her new book “Welcome Back: How to Reboot Your Physical and Mental Health Well-Being for a Post-Pandemic World’ to Cityline. “We have to do better and try to recognize that wellness is NOT a luxury.

How one family is managing Type 1 diabetes in their child – Cityline TV

Dr. Elaine Chin has important information on managing diabetes along with the powerful story of…

Top Trending Diets, and How to Stay Healthy While Losing Weight – Cityline TV

Dr. Elaine Chin and Dr. Elizabeth Goldspink give their advice about top trending diets, and how to stay healthy while losing weight. It’s all about what foods to stay away from and choosing the right diet for you!

Top 10 Gifts Wellness and Beauty – Cityline TV

Medical doctor Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink share their Top 10…

EVENTS

IWF – International Women’s Forum

Dr. Elaine Chin met with women leaders at the International Women’s Forum at Château Montebello to discuss about the leadership competencies for women executives. IWF is 7500 women leaders across 33 nations and 6 continents. IWF advances women’s leadership and champions equality worldwide.

13th Annual World Pension Alliance and Transatlantic Conference

Dr. Elaine Chin is presenting a wellness session based on her book Welcome Back! How to Reboot Your Physical and Mental Well-Being at the 13th Annual World Pension Alliance and Transatlantic Conference virtual event hosted by Australia this year.

Afternoon Tea – How to better support a return to the workplace

Another amazing afternoon tea with another incredible group of senior women leaders to discuss how…

‘Un’Masking Together Challenge: Support Health Care Workers

Finally able to deliver books as part of my ‘Un’Masking Together campaign to support front line…