Recent Posts From Blog

Guidelines and Warnings for Medical Cannabis Use

While there are many potential benefits of cannabis use, it is not a panacea...

Cannabis Products

The raw flower of a cannabis plant can be produced into different products...

Cannabis 101

The cannabis plant contains over 500 known compounds, including over a...

  • Healthy Metabolism
  • Mental Health
  • Nutrition
  • Optimal Health

Learn ways on how to improve your metabolism to gain more energy and burn calories

Dr. Elizabeth Goldspink and Dr. Elaine Chin explain what having a fast...

Why gut health affects your brain, mood and weight gain

Dr. Elaine Chin and Naturopathic doctor Dr. Elizabeth Goldspink discuss gut...

Everything you need to know about sugar and curbing your sweet tooth

Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink dish on the...

The Science of Metabolism

Ever wonder how to improve your metabolic rate to lose weight and get more...

If I Were Trump’s Doctor…

While my practice is focused mainly on C suite and other high net worth...

Caring for the Caregivers

In a recent CTV News piece, health reporter Avis Favaro reported that nearly...

How to Bounce Back from Anything

What you can do to improve your resiliency to stress. Read on to learn tips...

The Science of Anger

Honoured to be featured in this month’s Good Housekeeping on the way...

Doing more for Mental Resiliency than Let’sTalk again this year

Do more for Mental Resiliency than Talk It’s Bell Let’s Talk Day...

Walking our Bell Let’s Talk Campaign

It’s Bell Let’s Talk Day and today, I am joining the...

Why gut health affects your brain, mood and weight gain

Dr. Elaine Chin and Naturopathic doctor Dr. Elizabeth Goldspink discuss gut...

Everything you need to know about sugar and curbing your sweet tooth

Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink dish on the...

The naturopath vs. medical doctor opinion on your morning cup of coffee

Check out my visit to Cityline with my colleague Dr. Goldspink-Stavros about...

If I Were Trump’s Doctor…

While my practice is focused mainly on C suite and other high net worth...

Facts about Fake Food: ten times more children will be fatter in five years

Concerned about global warming destroying our planet and endangering our...

Why gut health affects your brain, mood and weight gain

Dr. Elaine Chin and Naturopathic doctor Dr. Elizabeth Goldspink discuss gut...

Knowing your right drug mix can save your life: just ask your DNA

Would you get on an airplane if you knew it crashed once a week? So why...

If I Were Trump’s Doctor…

While my practice is focused mainly on C suite and other high net worth...

Facts about Fake Food: ten times more children will be fatter in five years

Concerned about global warming destroying our planet and endangering our...

Recent Posts From Videos

Natural Ways to Give Your Skin a Healthy Glow from Within – as seen on CityLine

Starting from the inside can help you on the outside when it comes down to...

East Meets West: Cannabis Would You Recommend It?

Watch this video as it challenges the traditional views of Western medicine...

Learn ways on how to improve your metabolism to gain more energy and burn calories

Dr. Elizabeth Goldspink and Dr. Elaine Chin explain what having a fast...

 

Elaine joins GH as an editorial contributor and Wellness Lab Advisor in their GH Institute.

Learn more about GH and their GH Institute

Recent Videos

Natural Ways to Give Your Skin a Healthy Glow from Within – as seen on CityLine
East Meets West: Cannabis Would You Recommend It?
Learn ways on how to improve your metabolism to gain more energy and burn calories
Why gut health affects your brain, mood and weight gain
  • Natural Ways to Give Your Skin a Healthy Glow from Within – as seen on CityLine

  • East Meets West: Cannabis Would You Recommend It?

  • Learn ways on how to improve your metabolism to gain more energy and burn calories

  • Why gut health affects your brain, mood and weight gain

Latest Podcast

Shop for your Health

When you SHOP at HealthinaBox.com you'll find testing kits, supplements, and coaching sessions to help you know how healthy you are and learn how you can improve your health and prevent problems. We've put the key elements of our Executive Health Centre preventive health programs online for your convenience.

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