National bestseller

  • #1 self-help book

    (Source: booknetcanada.ca)
  • Indigo recommended Top 10 wellness book

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BLOGS BY MEDIA TYPE

Effective Benefits: Improve Employee Retention and the Bottom Line

The pandemic has impacted everyone differently. Prioritizing the types of benefits that reduce the impact of chronic conditions and investing in targeted wellness programs have proven return on investment. Dr. Elaine Chin, explains the role of organizations in reducing COVID-19-related health issues in the Plans & Trusts September/October 2022 issue.

The Lifestyle Changes You Should Make Today to Maintain Bone Health – Cityline TV

Medical doctor Elaine Chin and Naturopathic doctor Elizabeth Goldspink explain the importance of bone health and the positive effects strong bones have on your overall health.

Precision Prescribing: Our DNA is Talking, It’s Time to Listen

Precision Prescribing: Our DNA is Talking, It’s Time to Listen. Q&A with Dr. Elaine Chin – Dolce Magazine

Rotman Management Magazine – Q&A with Dr. Elaine Chin

Companies have long invested in leadership training, but Dr. Elaine Chin, pioneer in precision medicine, says it’s time to invest in health training, too. Rotman Management Magazine asked questions to Dr. Elaine Chin on this hot topic.

BLOGS BY CATEGORIES

Your Health. Your Risk.

This summer we’ve become all too aware of a spike in closures of emergency departments and intensive care units across Canada. This has not only affected smaller hospitals in rural communities. For the first time, many teaching hospitals have been impacted, including the Toronto General Hospital – one of the world’s top 10-ranked hospitals. This scares me. Frankly, it should scare all of us.

Your Brain and Sleep

The more developed a country you live in, the more sleep you lose. Many people believe that they can function on less sleep. That is a myth. In my video, I will explain why sleep is critical for your brain, at what stage is considered quality sleep, and debunk some myths about sleeping.

World Health Day 2022: “Clean” bottled water is a disaster for our planet and ourselves

This year’s W.H.O. wish for World Health Day is focused on the connection between the planet’s health and human health. Evidence shows that pollution increases the risk of preventable diseases like cancer, asthma, and heart disease. We think of pollution in terms of dirty air and undrinkable water.

Without Health, Leaders Can’t Lead

Why health training is essential for executives. Up-and-coming leaders are exposed to intense training designed…

WELLNESS WEDNESDAYS

CP24 Wellness Wednesdays: Respiratory viruses (RSV) – how we can help kids

The respiratory viruses are everywhere now and seems to hit kids harder. This week, in my Tiger Doctor segment on CP24 Breakfast, I give tips on what we can do to help them.

CP24 Wellness Wednesdays: How to strengthen our immune system

Dr. Elaine Chin, aka The Tiger Doctor explains WHY these three lifestyle behaviours; eat better, sleep well, and exercise regularly are so important to boosting our immune system.

CP24 – Welcome to Wellness Wednesdays

Dr. Elaine Chin, aka The Tiger Doctor live in the studio with CP24 Breakfast. Dr. Chin is the health and wellness contributor for the Wellness Wednesdays segment. We are about to go into a Tripledemic with the flu, the coronavirus, and the respiratory syncytial virus (RSV). What can we do to not get sick.

EAST MEETS WEST

How to recover your health and happiness post-pandemic – Cityline TV

Dr. Elaine Chin brings her new book “Welcome Back: How to Reboot Your Physical and Mental Health Well-Being for a Post-Pandemic World’ to Cityline. “We have to do better and try to recognize that wellness is NOT a luxury.

How one family is managing Type 1 diabetes in their child – Cityline TV

Dr. Elaine Chin has important information on managing diabetes along with the powerful story of…

Top Trending Diets, and How to Stay Healthy While Losing Weight – Cityline TV

Dr. Elaine Chin and Dr. Elizabeth Goldspink give their advice about top trending diets, and how to stay healthy while losing weight. It’s all about what foods to stay away from and choosing the right diet for you!

Top 10 Gifts Wellness and Beauty – Cityline TV

Medical doctor Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink share their Top 10…

IN THE MEDIA

CP24 Wellness Wednesdays: Respiratory viruses (RSV) – how we can help kids

The respiratory viruses are everywhere now and seems to hit kids harder. This week, in my Tiger Doctor segment on CP24 Breakfast, I give tips on what we can do to help them.

CP24 Wellness Wednesdays: How to strengthen our immune system

Dr. Elaine Chin, aka The Tiger Doctor explains WHY these three lifestyle behaviours; eat better, sleep well, and exercise regularly are so important to boosting our immune system.

CP24 – Welcome to Wellness Wednesdays

Dr. Elaine Chin, aka The Tiger Doctor live in the studio with CP24 Breakfast. Dr. Chin is the health and wellness contributor for the Wellness Wednesdays segment. We are about to go into a Tripledemic with the flu, the coronavirus, and the respiratory syncytial virus (RSV). What can we do to not get sick.

How to recover your health and happiness post-pandemic – Cityline TV

Dr. Elaine Chin brings her new book “Welcome Back: How to Reboot Your Physical and Mental Health Well-Being for a Post-Pandemic World’ to Cityline. “We have to do better and try to recognize that wellness is NOT a luxury.

EVENTS

Daring & Caring Leadership by Women – Leading with Impact for C-Suite Women

Women Worth & Wellness™ is proud to be hosting a special live, in-person event designed specifically for C-Suite Women Leaders. We want to help you step up to this next level leadership invitation, by being exceptionally healthy and well, self-confident to conquer anything, positive, tenacious, and determined!

HR Management Institute Canada

HR Management Institute Canada – Vancouver November 8, 2022 – In this unique session, Grace Palombo, EVP & CHRO at Great West Lifeco, will engage in conversation with Dr. Elaine Chin, a renowned physician and champion of wellness innovation, to address the forgotten leadership competency of physical and mental health, explore scientific evidence that will help you strengthen your health resiliency, as well as actionable insights and strategies to reclaim your physical stamina and mental fitness after the past two years of the pandemic.

IWF – International Women’s Forum

Dr. Elaine Chin met with women leaders at the International Women’s Forum at Château Montebello to discuss about the leadership competencies for women executives. IWF is 7500 women leaders across 33 nations and 6 continents. IWF advances women’s leadership and champions equality worldwide.

13th Annual World Pension Alliance and Transatlantic Conference

Dr. Elaine Chin is presenting a wellness session based on her book Welcome Back! How to Reboot Your Physical and Mental Well-Being at the 13th Annual World Pension Alliance and Transatlantic Conference virtual event hosted by Australia this year.