National bestseller

  • #1 self-help book

    (Source: booknetcanada.ca)
  • Indigo recommended Top 10 wellness book

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BLOGS BY MEDIA TYPE

Cannabis 101

The cannabis plant contains over 500 known compounds, including over a hundred different cannabinoids and terpenes.

Are We Peaking? Let’s All Lean In

As we brace for ‘the next two weeks’ when we hit the apex of the pandemic in many parts of North America, our emotions will go up and down. More than ever, our mental health is of great importance too. Unfortunately, it has not been easy to get to sleep with all that has been going on. Dr. Elaine Chin shares her three actions for your mental health.

Wave 3 is upon us

According to the Ontario Hospital Association, Wave #3 is officially upon us, as ICU beds…

What’s Your Body’s Health Dashboard?

Do you get daily feedback on how well your body’s running? Does your physician call up your body’s DNA blueprint? The answer for most of us is simply, no. But why not?

BLOGS BY CATEGORIES

Your Brain and Sleep

The more developed a country you live in, the more sleep you lose. Many people believe that they can function on less sleep. That is a myth. In my video, I will explain why sleep is critical for your brain, at what stage is considered quality sleep, and debunk some myths about sleeping.

World Health Day 2022: “Clean” bottled water is a disaster for our planet and ourselves

This year’s W.H.O. wish for World Health Day is focused on the connection between the planet’s health and human health. Evidence shows that pollution increases the risk of preventable diseases like cancer, asthma, and heart disease. We think of pollution in terms of dirty air and undrinkable water.

Why it’s critical to return team members back to the workplace

Wave 4 of the pandemic is upon us. However, that does not mean we should…

Why Gut Health Affects Your Brain, Mood and Weight Gain – Cityline TV

Medical doctor Dr. Elaine Chin and Naturopathic doctor Dr. Elizabeth Goldspink discuss gut health and ways to improve it.

EAST MEETS WEST

How to recover your health and happiness post-pandemic – Cityline TV

Dr. Elaine Chin brings her new book “Welcome Back: How to Reboot Your Physical and Mental Health Well-Being for a Post-Pandemic World’ to Cityline. “We have to do better and try to recognize that wellness is NOT a luxury.

How one family is managing Type 1 diabetes in their child – Cityline TV

Dr. Elaine Chin has important information on managing diabetes along with the powerful story of…

Top Trending Diets, and How to Stay Healthy While Losing Weight – Cityline TV

Dr. Elaine Chin and Dr. Elizabeth Goldspink give their advice about top trending diets, and how to stay healthy while losing weight. It’s all about what foods to stay away from and choosing the right diet for you!

Top 10 Gifts Wellness and Beauty – Cityline TV

Medical doctor Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink share their Top 10…

EVENTS

Afternoon Tea – How to better support a return to the workplace

Another amazing afternoon tea with another incredible group of senior women leaders to discuss how…

‘Un’Masking Together Challenge: Support Health Care Workers

Finally able to deliver books as part of my ‘Un’Masking Together campaign to support front line…

Richard Robbins International – IAM Event

Studio virtual event at Richard Robbins International! IAM event with 1200+ to hear my conversation about the importance of self-care.

Verity Club Toronto

Wonder what a group of mothers do for an evening? Hang out with me, Dr. Elaine Chin at the Verity Club to learn that as an executive female leader their leadership competency must include peak health for peak performance.