Recent Posts From Blog
The Science of Metabolism
Ever wonder how to improve your metabolic rate to lose weight and get more...
Knowing your right drug mix can save your life: just ask your DNA
Would you get on an airplane if you knew it crashed once a week? So why...
The Science of Anger
Honoured to be featured in this month’s Good Housekeeping on the way...
- Healthy Metabolism
- Mental Health
- Nutrition
- Optimal Health
The Science of Metabolism
Ever wonder how to improve your metabolic rate to lose weight and get more...
If I Were Trump’s Doctor…
While my practice is focused mainly on C suite and other high net worth...
Facts about Fake Food: ten times more children will be fatter in five years
Concerned about global warming destroying our planet and endangering our...
You Can’t Cheat the Sleep Gods
Even in the most developed countries, we remain deprived of one of the most...
Five Tips for Sleeping Smarter
What time did you sleep last night? How many hours do you normally...
The Science of Anger
Honoured to be featured in this month’s Good Housekeeping on the way...
Doing more for Mental Resiliency than Let’sTalk again this year
Do more for Mental Resiliency than Talk It’s Bell Let’s Talk Day...
Walking our Bell Let’s Talk Campaign
It’s Bell Let’s Talk Day and today, I am joining the...
10 Healthy Sleep Hygiene Tips
On Sunday November 6th Daylight Saving Time ends at 2 am. Most of us love...
Video: Your Brain and Sleep
To learn more about sleep and why it’s important, read my blog...
If I Were Trump’s Doctor…
While my practice is focused mainly on C suite and other high net worth...
Facts about Fake Food: ten times more children will be fatter in five years
Concerned about global warming destroying our planet and endangering our...
The 1 Minute Protein Shake and Why it’s Important to Your Day
I’m not an advocate for skipping or drinking your meals. But a protein...
Is fruit juice just as harmful as a glass of wine?
Fructose, found in fruit juice, is even more strongly linked to obesity and...
Eating Healthy – Help at your Fingertips
Everybody deserves to take control of their health. The simplest way to...
Knowing your right drug mix can save your life: just ask your DNA
Would you get on an airplane if you knew it crashed once a week? So why...
If I Were Trump’s Doctor…
While my practice is focused mainly on C suite and other high net worth...
Facts about Fake Food: ten times more children will be fatter in five years
Concerned about global warming destroying our planet and endangering our...
Being your own primary care provider
When I started practicing almost 30 years ago, I realized all the nursing...
Popular Posts All Time
Your Most Important Nutrient – Water
Our body is made up of sixty percent water. It is the most essential nutrient for our body to maintain all vital chemical reactions for life. Hence, health care professionals keep pounding the...
The Bitter Truth: Sugar Kills
Imagine the current generation of children dying before their parents due to an overload of sugar; this is where we are headed. Sugar is why we are getting fat and why we’re dying before our time....
What do Red Meat, BBQs and Cancer have to do with one another?
Have you ever rolled your eyes when you reached for a beef hamburger rather than a chicken burger while someone tells you that it will increase your risk of cancer? Well I hate to break it to you,...
Recent Posts From Videos
Healthcare Innovation Panel – Canadian Club
Healthcare Innovation Panel Dr. Brett Belchetz, Dr. Brendan Frey, and Dr....
Are you a “Weekend Warrior”?
In a study published this week in JAMA Internal Medicine Journal,...
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About Dr. Elaine Chin
As a seasoned medical doctor, health coach, and bestselling author, Dr. Chin is passionate about helping people live longer, and have a more rewarding, disease and disability-free life. She is a North American thought leader and recognized expert in personalized medicine which leverages biometric and digital platform technologies along with predictive analytics to improve the health and performance of individuals.