#1 self-help book
Indigo recommended Top 10 wellness book
Dr. Chin is one of the world’s leading go-to physicians for Fortune 100 executives, an advisor at the GH Wellness Lab (Good Housekeeping Magazine) and a future-focused entrepreneur who is passionate about combining innovation, technology and compassion to achieve exceptional wellness.
Dr. Chin’s mission is to make personalized medicine accessible to all and help people of all ages bring their physical and mental health into harmony. At the start of the pandemic, she helped raise more than $250,000 to secure and distribute masks for healthcare workers in Canada.
Ever wished your doctor would take the time to explain what is going on inside of you? In this book, Dr. Elaine Chin carefully and concisely outlines the impact of our lifestyle choices, of the way we've been forced to live during the pandemic — and of the COVID19 virus itself — on our bodies' systems and our mental health. And she doesn't stop there: Dr. Chin insightfully offers proven and realistic solutions to help us bounce back from our years of living dangerously.
“Welcome Back!, Dr. Elaine Chin’s inspiring and informative new book, will help us make sense of the best ways to work towards a better state of well-being. Dr. Chin’s passion, knowledge, and commitment to a multi-dimensional approach to health will have a great impact on our efforts to achieve a brighter health future for ourselves and our loved ones.”
“Dr. Chin’s book is a wonderful read that provides valuable scientific and medical information in an easy to read and actionable manner – it covers all aspects of wellness and what we can do individually to improve our physical and mental health on an ongoing basis. If you’re going to read anything about your health, this should be at the top of your list.”