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Mental Resiliency

Good Housekeeping

How to Bounce Back from Anything

by Dr. Elaine Chin

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Total Health
Healthy Metabolism
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About Elaine Chin MD
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Received this wonderful book from my colleague and

Received this wonderful book from my colleague and friend @drgoldspink who keeps me on track with all the research that is always coming at us. So focused on the awful coronavirus that it's time soon to turn the page! Though this book is not fresh off the press it's time for us to think about having a great #lifespan and #healthspan as we will move out of our lockdown and enjoy dreaming of the possibilities again. Thanx Santa Goldspink

What a day for our team to deliver 10 loads of #pp

What a day for our team to deliver 10 loads of #ppe work $40000 for our @maskingtogether campaign to shine a light on the “invisible frontline who take care of our vulnerable communities who are at higher risk for getting #covid19 and Dying from it. As cases rise we are not safe as a city until all of communities are safe. The virus spread is in all communities. Help us vaccinate with masks until we get ours together

Continuing our drop offs today for @maskingtogethe

Continuing our drop offs today for @maskingtogether challenge for @dixonhall_toronto

Looking forward to activating @MaskingTogether cam

Looking forward to activating @MaskingTogether campaign#2 @The519 and @nelliesshelter Stay tuned as we begin to take #invisiblefrontline workers who are tirelessly supporting #vulnerablecommunities during #COVID19 without adequate #ppe. We are changing this beginning tomorrow.

As we do our holiday shopping this time of year an

As we do our holiday shopping this time of year and with #givingtuesday upon us, it is a great time to also think of ways to give back to communities who are in need and most vulnerable. Our @maskingtogether is launching our newest campaign and pay it forward. Buy some #ppesupplies and we will match with more to #homelessshelters #frontlineworkers and their vulnerable communities.

This morning I lost a friend who so happened to h

This morning I lost a friend who so happened to have been my patient to cancer. I remember him today with a warm heart. In my thirty years of practice I've never got a box of flowers (daisies which he learned I didn't love!) to thank me for the best check up he's had ( including his internal). A first he says from a female doctor. It's the best gag gift I've had in my life. Our team @torontoehc thanks him for his humanity humility and honesty. I gave him a pass on his lifestyle as he chose to live it to its fullest. Thanks for the memories. God bless. And to your lovely three ladies in your family. Thanks to @richardlrobbins for being his roommate and best friend for life and giving the opportunity to be his friend too. 💕

Love my bachelor son back at College final year @n

Love my bachelor son back at College final year @northwesternu making gnocchi for a few friends in his bubble. All taking responsibility. See the masks hung up like house keys along with skateboard. 👏. Happy Thanksgiving to all. Stay safe!!!

Wishing all of you a intimate Thanksgiving weekend

Wishing all of you a intimate Thanksgiving weekend with very close family. Surely different but safe! Things never stay the same. Nor does my favorite tree. See it's transformation in one week.

I'm thankful for my family and friends who are all well. And appreciate the support of my clients who have paid attention to the science to stay safe.

My first eco friendly bag from @mattandnat stands

My first eco friendly bag from @mattandnat stands for materials and nature! What's you're colour?!

Wonderful and thankful for six months of mom and s

Wonderful and thankful for six months of mom and son time together during this tough pandemic. Back to college @northwesternu fort his senior year! Glad he was here to help me hang up the shingles for a new chapter in my practice @bespokewellnessclub @fourseasonssunroomstoronto with a 5 Star Spa!! We are taking #medspa to another level with #personalizedmedicine and unlocking one's beauty from within

Privileged to be @harthouseuoft to attend the anno

Privileged to be @harthouseuoft to attend the announcement of a $250 Million Dollar gift to @uoft @uoftmedicine by Temerty Foundation who supported And anchored our @maskingtogether. During COVID-19 times. This is spacing at the announcement event

Thankful for friends today and everyday. Live life

Thankful for friends today and everyday. Live life as it's precious 😇

We've all become far more culturally sensitive in

We've all become far more culturally sensitive in recent months. Tonight as I'm catching up on evening news I stopped to rewind @bell ad highlighting some unclear offering showing a #monstertruck running over #chinesedumplings. Giant sized chopsticks and dumplings exploding. Given our
#Chinesecommunity is being harassed during this covid19 pandemic I don't think it's a good idea to show an unclear value proposition of crushing #chinesefood to sell some Bell service or decice. In no way am I suggesting @bell was meaning to cause upset but i strongly urge you to take this ad off the market given the times of inflammatory messages. This was unintentional I'm sure. And yes I shared it with my 21 yr old son and he's in agreement that this ad is inappropriate (!?*#@"). What do you think? Share and ask. Looking for your thoughts.

As we move into phase 3 of reopening for the GTA h

As we move into phase 3 of reopening for the GTA hopefully soon, I wanted to share images of Covid19 risk factors courtesy of Dr Ezekiel Emanuel. Great summary of behavioral risks.

Joining in @mtrsake tonight with webinar to hear

Joining in @mtrsake tonight with webinar to hear about the #sake with friends

At the front door of @franckxarnold and neighbours

At the front door of @franckxarnold and neighbours celebration daily of #healthcareworkers

Thanks to @wemovement for the work you've been doi

Thanks to @wemovement for the work you've been doing for 30 years this year. Our youth are leading the way now in every way. Including #socialjustice. Remember once upon a time @craigkielburger and @marckielburger were teenagers too! I do believe because their cause to empower youth over the past 10 yrs with powerful #WE days events across North America some in the crowds we see in protests today know they have a voice to be heard. At #WEschools youth have learned one person can lead a change and together we can create #changeagents to #changetheworld. Awareness of social issues begin with our children. Thank goodness my son was involved with #WE as a teen. It's like a #socialawareness vaccine. Creates #socialawareness antibodies! Thank-you and congratulations to the #class of 2020. Truly a memorable year. Congratulations to the WE team for this event tonight. Watch it as a family.

Thank-you to the @remax @remaxhallmark family with

Thank-you to the @remax @remaxhallmark family with @stevetabrizi @debrabain @barbarabrindle plus others on our webinar about #biosecurity of your listings office and family. Hopefully you will find our recommendations useful. Reach out if you need more information. Shout out to @dbrownremax who threatens himself to visit me soon😜

Time again to pay forward with our @maskingtogethe

Time again to pay forward with our @maskingtogether challenge supporting @uoftmedicine with the completed delivery of 1000 #facialprotectionstrips donated to local hospitals including @sunnybrookhsc with our donor @spidertechtape. Helps prevents #maskburn due to #ppe. Get them at healthinabox.com

Mother's Day dessert from my 21 yr old. Going to m

Mother's Day dessert from my 21 yr old. Going to make a good hubby I hope. 🥰

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