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Mental Resiliency

Good Housekeeping

How to Bounce Back from Anything

by Dr. Elaine Chin

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Total Health
Healthy Metabolism
Diet & Nutritional Needs
Mental Wellness
Hormonal Balance
Thought Leadership
Genetics
Beauty

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About Elaine Chin MD
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Thought Leadership

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drelainechin

Love my bachelor son back at College final year @n

Love my bachelor son back at College final year @northwesternu making gnocchi for a few friends in his bubble. All taking responsibility. See the masks hung up like house keys along with skateboard. 👏. Happy Thanksgiving to all. Stay safe!!!

Wishing all of you a intimate Thanksgiving weekend

Wishing all of you a intimate Thanksgiving weekend with very close family. Surely different but safe! Things never stay the same. Nor does my favorite tree. See it's transformation in one week.

I'm thankful for my family and friends who are all well. And appreciate the support of my clients who have paid attention to the science to stay safe.

My first eco friendly bag from @mattandnat stands

My first eco friendly bag from @mattandnat stands for materials and nature! What's you're colour?!

Wonderful and thankful for six months of mom and s

Wonderful and thankful for six months of mom and son time together during this tough pandemic. Back to college @northwesternu fort his senior year! Glad he was here to help me hang up the shingles for a new chapter in my practice @bespokewellnessclub @fourseasonssunroomstoronto with a 5 Star Spa!! We are taking #medspa to another level with #personalizedmedicine and unlocking one's beauty from within

Privileged to be @harthouseuoft to attend the anno

Privileged to be @harthouseuoft to attend the announcement of a $250 Million Dollar gift to @uoft @uoftmedicine by Temerty Foundation who supported And anchored our @maskingtogether. During COVID-19 times. This is spacing at the announcement event

Thankful for friends today and everyday. Live life

Thankful for friends today and everyday. Live life as it's precious 😇

We've all become far more culturally sensitive in

We've all become far more culturally sensitive in recent months. Tonight as I'm catching up on evening news I stopped to rewind @bell ad highlighting some unclear offering showing a #monstertruck running over #chinesedumplings. Giant sized chopsticks and dumplings exploding. Given our
#Chinesecommunity is being harassed during this covid19 pandemic I don't think it's a good idea to show an unclear value proposition of crushing #chinesefood to sell some Bell service or decice. In no way am I suggesting @bell was meaning to cause upset but i strongly urge you to take this ad off the market given the times of inflammatory messages. This was unintentional I'm sure. And yes I shared it with my 21 yr old son and he's in agreement that this ad is inappropriate (!?*#@"). What do you think? Share and ask. Looking for your thoughts.

As we move into phase 3 of reopening for the GTA h

As we move into phase 3 of reopening for the GTA hopefully soon, I wanted to share images of Covid19 risk factors courtesy of Dr Ezekiel Emanuel. Great summary of behavioral risks.

Joining in @mtrsake tonight with webinar to hear

Joining in @mtrsake tonight with webinar to hear about the #sake with friends

At the front door of @franckxarnold and neighbours

At the front door of @franckxarnold and neighbours celebration daily of #healthcareworkers

Thanks to @wemovement for the work you've been doi

Thanks to @wemovement for the work you've been doing for 30 years this year. Our youth are leading the way now in every way. Including #socialjustice. Remember once upon a time @craigkielburger and @marckielburger were teenagers too! I do believe because their cause to empower youth over the past 10 yrs with powerful #WE days events across North America some in the crowds we see in protests today know they have a voice to be heard. At #WEschools youth have learned one person can lead a change and together we can create #changeagents to #changetheworld. Awareness of social issues begin with our children. Thank goodness my son was involved with #WE as a teen. It's like a #socialawareness vaccine. Creates #socialawareness antibodies! Thank-you and congratulations to the #class of 2020. Truly a memorable year. Congratulations to the WE team for this event tonight. Watch it as a family.

Thank-you to the @remax @remaxhallmark family with

Thank-you to the @remax @remaxhallmark family with @stevetabrizi @debrabain @barbarabrindle plus others on our webinar about #biosecurity of your listings office and family. Hopefully you will find our recommendations useful. Reach out if you need more information. Shout out to @dbrownremax who threatens himself to visit me soon😜

Time again to pay forward with our @maskingtogethe

Time again to pay forward with our @maskingtogether challenge supporting @uoftmedicine with the completed delivery of 1000 #facialprotectionstrips donated to local hospitals including @sunnybrookhsc with our donor @spidertechtape. Helps prevents #maskburn due to #ppe. Get them at healthinabox.com

Mother's Day dessert from my 21 yr old. Going to m

Mother's Day dessert from my 21 yr old. Going to make a good hubby I hope. 🥰

What gives VP Pence a pass on not wearing a #mask

What gives VP Pence a pass on not wearing a #mask @mayoclinic against hospital rules. Would he go to a #synagogue and not wear a #yarmulke or keep his shoes on in a #mosque. As #frontlinehealthworkers I take personal offence to his behaviour. And btw if I was the CEO @mayoclinic I'd ask him to stay in the lobby. How dare him visit patients without a mask. Shameful c suite team @mayoclinic. As a big institution who prides in leadership you failed because you wouldn't stand up to do the right thing for your staff and patients. And set an example.

Thank you @torontosunonline for sharing our initi

Thank you @torontosunonline for sharing our initiative @maskingtogether in partnership with @uoftmedicine in doing more towards the PPE Shortage and COVID-19 research.
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Support #MaskingTogether. One donation. Three impacts. Read the recent interview with the #TorontoSun by visiting the article link in my bio
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#maskingtogether #maskingtogetherchallenge #selfisolate #frontline #healthcareworkers
#covidresearch #safesanctuary #uoftmedicine #inthistogether #PPEshortage #covid19research

The first week and already an incredible amount of

The first week and already an incredible amount of support towards the @maskingtogether challenge. We had two stories go live last night with the @nationalpost and @thetorontostar. We are getting our message heard and I cannot thank you all enough.
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We truly are all in this together and we will continue our mission to obtain personal protective equipment (PPE) for health care workers, fund short-term accommodations for medical trainees who are frontline healthcare workers who may need to isolate from family or roommates, as well as furthering urgent research into the SARS-CoV-2 virus and COVID-19. ONE donation making a TRIPLE impact.
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You can view both stories by visiting the link in my bio. You can also visit the Masking Together Challenge link in my bio to find out more and how you can activate your donation.
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#maskingtogether #maskingtogetherchallenge #selfisolate #frontline #healthcareworkers
#covidresearch #safesanctuary #uoftmedicine #inthistogether @uoftmedicine @xthetica

Proud to be a Founder of the @maskingtogether Cha

Proud to be a Founder of the @maskingtogether Challenge in partnership with @uoftmedicine. The Masking Together Challenge is based on ONE donation to make a TRIPLE impact where you will be helping workers, doctors and researchers.

As chief Volunteer together with my founding partner @xthetica Manny Kapur, we are on a mission to obtain personal protective equipment (PPE) for health care workers, fund short-
term accommodations for medical trainees who are frontline healthcare workers and may need to isolate from family or roommates, as well as furthering urgent research into the SARS-CoV-2 virus and COVID-19.

As health care practitioners, we know firsthand the critical impact we can make with support for PPE, short-term accommodations for trainees and research. We owe it to our peers on the front lines to do everything we can to help in this crisis. I get it. I was scared. We were all scared when SARS hit Toronto. This COVID-19 pandemic is far more challenging. We are at war to defeat this virus, locally and globally.
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Activate your Donation at Masking Together Challenge. Link can be found in my bio

Warning that we should not use drugs without caref

Warning that we should not use drugs without careful thought. Here's @cmaj.ca guidance on #chloroquine #hydroxychloroquine

As we brace for ‘the next two weeks’ when we h

As we brace for ‘the next two weeks’ when we hit the apex of the pandemic in many parts of North America, our emotions will go up and down. More than ever, our mental health is of great importance too. Unfortunately, it has not been easy to get to sleep with all that has been going on.

Sharing my three actions for your mental health in my recent blog (link in bio under 'Blog')
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#mentalhealth #mentalwellness #sleep #covid19 #socialdistancing #selfisolation #covid19mentalhealthtips #hibernationnation #pandemic #healthtips #covid19outbreak #preventivemedicine #preventivehealth #drelainechin #covid19toronto #covid19canada #covid19update #cold #flu #healthandwellness #prevention #healthtipsoftheday #healthtips #healthylifestyletips #covid19update #stayhome #inthistogether #physicaldistancing

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