Mental Resiliency

Welcome Back Townhall

Wellness education sessions with Dr. Elaine Chin to future proof teams to be resilient in dealing with physical and mental illness.

Crescent School Toronto

Wonderful way to start my in person speaking series with my book Welcome Back! How to reboot your physical and mental well-being for a post pandemic world.

Welcome Back Townhall for Staff

Wellness education sessions with Dr. Elaine Chin to future proof teams to be resilient in dealing with physical and mental illness.

Physiological and emotional health: The forgotten competencies for effective leadership

Can leaders thrive to their full potential without physiological and emotional health? Read Dr. Elaine Chin and Dr. Bill Howatt’s latest white paper.

How to Bounce Back from Anything

Being able to rebound from adversity — whether it’s a minor mishap or life giving you a serious smack in the face — is key to your health and well-being. Here’s what research tells us about how to build up resilience.