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CP24 Wellness Wednesdays: Loneliness and grief during the holidays

Watch this week’s Wellness Wednesdays CP24 Breakfast segment where I share three tips on how to keep the weight off over holiday parties.

CP24 Wellness Wednesdays: How to health hack holiday parties

Watch this week’s Wellness Wednesdays CP24 Breakfast segment where I share three tips on how to keep the weight off over holiday parties.

CP24 Wellness Wednesdays: Respiratory viruses (RSV) – how we can help kids

The respiratory viruses are everywhere now and seems to hit kids harder. This week, in my Tiger Doctor segment on CP24 Breakfast, I give tips on what we can do to help them.

CP24 Wellness Wednesdays: How to strengthen our immune system

Dr. Elaine Chin, aka The Tiger Doctor explains WHY these three lifestyle behaviours; eat better, sleep well, and exercise regularly are so important to boosting our immune system.

CP24 – Welcome to Wellness Wednesdays

Dr. Elaine Chin, aka The Tiger Doctor live in the studio with CP24 Breakfast. Dr. Chin is the health and wellness contributor for the Wellness Wednesdays segment. We are about to go into a Tripledemic with the flu, the coronavirus, and the respiratory syncytial virus (RSV). What can we do to not get sick.

What to expect from Omicron this winter

Dr. Elaine Chin, founder of Executive Health Centre and author of “Welcome Back: How to Reboot Your Physical and Mental Well-Being for a Post Pandemic World”, joins MoneyTalk to provide some practice strategies on how people can reclaim their lives during the COVID-19 pandemic.

U of T Arbor Awards – Recognizing the Masking Together Campaign #1 Efforts

“Elaine launched the Temerty Faculty of Medicine’s fundraising response to the COVID-19 pandemic. Her efforts inspired new donors across…

Cityline TV – How one family is managing Type 1 diabetes in their child

Dr. Elaine Chin has important information on managing diabetes along with the powerful story of…

Cityline TV – How to recover your health and happiness post-pandemic

Dr. Elaine Chin brings her new book “Welcome Back: How to Reboot Your Physical and Mental Health Well-Being for a Post-Pandemic World’ to Cityline. “We have to do better and try to recognize that wellness is NOT a luxury.

Cityline TV – How to renew your health post-pandemic

Cityline TV – Repair, recover and renew! The impact of the Covid-19 pandemic has been overwhelming on both our physical and mental health. However, my new book “Welcome Back: How to reboot your physical and mental health resiliency in a post-pandemic world” is a perfect resource for steps to take to manage your well-being.