View this video featuring Dr. Elaine Chin as she discusses the impact of hormonal changes throughout different life stages and addresses anti-aging strategies.
Gain insights into the interconnection between stress management and optimal sleep, along with practical strategies to address them. Learn how assessments of cortisol, brain chemicals, and neurotransmitters can guide you in this process.
Dr. Elaine Chin shares crucial perspectives on the interconnectedness of detoxification and maintaining a healthy weight. It goes beyond mere cleansing; it involves addressing toxins on physical and emotional levels.
Watch this CTV Your Morning segment where I give insights on the allergy season. It’s in full force, with sneezing, puffy eyes and all, but you may also be experiencing symptoms that feel like a spring cold. So, how can you tell the difference?
Wellness Wednesdays: March is the national colorectal cancer awareness month. Overall cancer rates continue to decline, and survival rates continue to improve. We used to think of colorectal cancer as an older person’s disease. Not anymore. New alarming statistics.
Wellness Wednesdays: Previously I talked about the fact that one billion women around the world will experience menopause by 2025. Now, I want to give equal attention to a similar condition that affects 1 billion men who will experience andropause, some call this condition male menopause. Is there such a thing?
Watch this CTV Your Morning segment where I give insights on what to pack before you head out on a March getaway.
Dr. Elaine Chin. The average age for menopause is 51, since menopause generally lasts between seven and 14 years, millions of postmenopausal women are coming into management and top leadership roles at age 54, while experiencing mild to severe symptoms such as depression, anxiety, sleep deprivation, and cognitive impairment, to name a few. If you are menopausal – do not suffer in silence. You get no medals for it.
Wellness Wednesdays: Today is International Women’s Day. In this week’s segment, I bring some insights about the impact of menopause on our lives and a woman’s career. If you are menopausal – do not suffer in silence. You get no medals for it.
Wellness Wednesdays: It’s finally back – the migration of parents and kids travelling to many destinations. Whether it’s a warm or colder place, watch this week’s segment to determine what you need to bring along to protect you from the sun and the risk of sunburn and skin cancer.
