Wellness Wednesdays: Ozempic is not a recreational drug for weight loss. This drug is an important offering for those with Type 2 diabetes especially for people who have weight issues.
Watch the video to learn if you are sleep deprived, how to know if you are really sleeping enough with the support of wearable data and remind you of some tips to have a great night’s sleep every night.
Dr. Chin explains how we can establish a habit loop and be successful with our resolution goals. Learn how to create the motivation and make it happen with S.M.A.R.T. goals.
Dr. Chin shares the three variables to be successful with your 2023 resolutions on CP24 Breakfast. Time to set your New Year’s resolutions!
Watch this week’s Wellness Wednesdays CP24 Breakfast segment where I share three tips on how to keep the weight off over holiday parties.
Watch this week’s Wellness Wednesdays CP24 Breakfast segment where I share three tips on how to keep the weight off over holiday parties.
The respiratory viruses are everywhere now and seems to hit kids harder. This week, in my Tiger Doctor segment on CP24 Breakfast, I give tips on what we can do to help them.
Dr. Elaine Chin, aka The Tiger Doctor explains WHY these three lifestyle behaviours; eat better, sleep well, and exercise regularly are so important to boosting our immune system.
Women Worth & Wellness™ is proud to be hosting a special live, in-person event designed specifically for C-Suite Women Leaders. We want to help you step up to this next level leadership invitation, by being exceptionally healthy and well, self-confident to conquer anything, positive, tenacious, and determined!
HR Management Institute Canada – Vancouver November 8, 2022 – In this unique session, Grace Palombo, EVP & CHRO at Great West Lifeco, will engage in conversation with Dr. Elaine Chin, a renowned physician and champion of wellness innovation, to address the forgotten leadership competency of physical and mental health, explore scientific evidence that will help you strengthen your health resiliency, as well as actionable insights and strategies to reclaim your physical stamina and mental fitness after the past two years of the pandemic.
