Recent Posts From Blog

Cottage Season is the New Christmas

It is fun to party and now that Christmas is no longer the season to drink...

The Bitter Truth: Sugar Kills

Imagine the current generation of children dying before their parents due to...

Your Most Important Nutrient – Water

Our body is made up of sixty percent water. It is the most essential...

  • Healthy Metabolism
  • Mental Health
  • Nutrition
  • Optimal Health

Five Tips for Sleeping Smarter

What time did you sleep last night? How many hours do you normally...

Video: The Brain Project – Darlene Cole Interview

Dr. Elaine Chin (Chief Wellness Officer at TELUS) and Mr. Gary Grandin...

Stress Can Make You ‘Dumb & Fat’

When we’re young, we believe that we can get away with anything. What we...

Video: Cottage Season is the New Christmas

To learn more, check out my written blog...

Cottage Season is the New Christmas

It is fun to party and now that Christmas is no longer the season to drink...

The Bitter Truth: Sugar Kills

Imagine the current generation of children dying before their parents due to...

Your Most Important Nutrient – Water

Our body is made up of sixty percent water. It is the most essential...

Video: How to Make an All-Natural Sprite

To learn more, check out my written blog...

Video: Dr. Elaine Chin On BNN Money Talk

On Thursday Dec 3, 2015, Kim Parley from BNN’s Money Talk interviewed...

Sitting, the New Smoking

Sitting is so much part of our day that we may not even realize how inactive...

Video: Talk With Dr. Elizabeth Blackburn

Listen to Nobel Laureate Dr. Elizabeth  Blackburn speak about how telomeres...

Shingles: To vaccinate or not to vaccinate, that is the question

What is the Shingles Vaccine and do I need it? Many of you have been asking...

Recent Posts From Videos

Video: Cottage Season is the New Christmas

To learn more, check out my written blog...

Video: How to Make an All-Natural Sprite

To learn more, check out my written blog...

Video: The Brain Project – Darlene Cole Interview

Dr. Elaine Chin (Chief Wellness Officer at TELUS) and Mr. Gary Grandin...

Recent Videos

Video: Cottage Season is the New Christmas
Video: How to Make an All-Natural Sprite
Video: The Brain Project – Darlene Cole Interview
Video: Dr. Elaine Chin On BNN Money Talk
  • Video: Cottage Season is the New Christmas

  • Video: How to Make an All-Natural Sprite

  • Video: The Brain Project – Darlene Cole Interview

  • Video: Dr. Elaine Chin On BNN Money Talk

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When you SHOP at HealthinaBox.com you'll find testing kits, supplements, and coaching sessions to help you know how healthy you are and learn how you can improve your health and prevent problems. We've put the key elements of our Executive Health Centre preventive health programs online for your convenience.

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