Recent Posts From Blog

How Important Is Brain Health To A Great Life?

People don’t often think of brain health daily and instead think about...

Helping You Get Smarter By Reading

Reading is a great brain exercise. It helps to mentally stimulate your most...

Is Zika Coming to a City Near You? Get Out Your DEET!

Two viruses worry me this summer and they are carried by mosquitoes. One...

  • Healthy Metabolism
  • Mental Health
  • Nutrition
  • Optimal Health

Five Tips for Sleeping Smarter

What time did you sleep last night? How many hours do you normally...

How Important Is Brain Health To A Great Life?

People don’t often think of brain health daily and instead think about...

Helping You Get Smarter By Reading

Reading is a great brain exercise. It helps to mentally stimulate your most...

Video: The Brain Project – Darlene Cole Interview

Dr. Elaine Chin (Chief Wellness Officer at TELUS) and Mr. Gary Grandin...

Video: What do Red Meats, BBQs, and Cancer have to do with one another?

To learn more, check out my written blog...

What do Red Meat, BBQs and Cancer have to do with one another?

Have you ever rolled your eyes when you reached for a beef hamburger rather...

Video: Cottage Season is the New Christmas

To learn more, check out my written blog...

Cottage Season is the New Christmas

It is fun to party and now that Christmas is no longer the season to drink...

The Bitter Truth: Sugar Kills

Imagine the current generation of children dying before their parents due to...

Recent Posts From Videos

Recent Videos

Video: Your Brain and Reading
Video: How Important Is Brain Health To A Great Life?
Video: Is Zika Coming to a City Near You? Get Out Your DEET!
Video: What do Red Meats, BBQs, and Cancer have to do with one another?
  • Video: Your Brain and Reading

  • Video: How Important Is Brain Health To A Great Life?

  • Video: Is Zika Coming to a City Near You? Get Out Your DEET!

  • Video: What do Red Meats, BBQs, and Cancer have to do with one another?

Latest Podcast

Shop for your Health

When you SHOP at HealthinaBox.com you'll find testing kits, supplements, and coaching sessions to help you know how healthy you are and learn how you can improve your health and prevent problems. We've put the key elements of our Executive Health Centre preventive health programs online for your convenience.

Advertisement

advertisement