Companies have long invested in leadership training, but Dr. Elaine Chin, pioneer in precision medicine, says it’s time to invest in health training, too. Rotman Management Magazine asked questions to Dr. Elaine Chin on this hot topic.
Medical doctor Dr. Elaine Chin introduces her new book Welcome Back! and gives a few tips on how to reboot your physical and mental well-being for a post-pandemic world on Dr. Claudia’s podcast, The Wellness Prescription.
Being able to rebound from adversity — whether it’s a minor mishap or life giving you a serious smack in the face — is key to your health and well-being. Here’s what research tells us about how to build up resilience.