Well-Being

Rotman Management Magazine – Q&A with Dr. Elaine Chin

Companies have long invested in leadership training, but Dr. Elaine Chin, pioneer in precision medicine, says it’s time to invest in health training, too. Rotman Management Magazine asked questions to Dr. Elaine Chin on this hot topic.

‘Un’Masking Together Challenge: Support Health Care Workers

Finally able to deliver books as part of my ‘Un’Masking Together campaign to support front line…

Welcome Back! The Wellness Prescription – Podcast with Dr. Claudia

Medical doctor Dr. Elaine Chin introduces her new book Welcome Back! and gives a few tips on how to reboot your physical and mental well-being for a post-pandemic world on Dr. Claudia’s podcast, The Wellness Prescription.

Why it’s critical to return team members back to the workplace

Wave 4 of the pandemic is upon us. However, that does not mean we should…

Cultivating resilience in a post-COVID world

We’re at a critical inflection point of the COVID-19 pandemic. Just over 40 per cent…

How to Bounce Back from Anything

Being able to rebound from adversity — whether it’s a minor mishap or life giving you a serious smack in the face — is key to your health and well-being. Here’s what research tells us about how to build up resilience.