Mental Wellness
Are you experiencing brain fog post-COVID? Research reveals startling findings: cognitive functions, including reasoning and executive skills, may be impaired. Moreover, the strain of COVID you contracted could intensify these effects.
Dr. Chin delves into the connection between gut health and mental well-being, highlighting the role of serotonin, the “happy hormone”.
Consider this your wake-up call, a nudge from the universe to seize every moment and follow your heart’s desires. Life is too short for regrets, too short to put off the things you’ve always wanted to do. Let’s cherish each day, love deeply, and make memories that truly matter.
Women Worth & Wellness™ is proud to be hosting a special live, in-person event designed specifically for C-Suite Women Leaders. We want to help you step up to this next level leadership invitation, by being exceptionally healthy and well, self-confident to conquer anything, positive, tenacious, and determined!
HR Management Institute Canada – Vancouver November 8, 2022 – In this unique session, Grace Palombo, EVP & CHRO at Great West Lifeco, will engage in conversation with Dr. Elaine Chin, a renowned physician and champion of wellness innovation, to address the forgotten leadership competency of physical and mental health, explore scientific evidence that will help you strengthen your health resiliency, as well as actionable insights and strategies to reclaim your physical stamina and mental fitness after the past two years of the pandemic.
The CSAE community is ready to gather in Halifax this fall. A compelling education program is just the beginning. Reconnect with colleagues, rejoice in celebration, refresh yourself with east coast favourites and rethink strategies to association leadership.
Companies have long invested in leadership training, but Dr. Elaine Chin, pioneer in precision medicine, says it’s time to invest in health training, too. Rotman Management Magazine asked questions to Dr. Elaine Chin on this hot topic.
If you have an office job, you’ve likely spent much of the past two years working remotely. And if you’ve been working remotely, you’ve likely enjoyed it. But now you’re likely feeling pressure from your bosses to come back to the office, either gradually or all at once. Maybe you’ve already been ordered back.
If you have an office job, you’ve likely spent much of the past two years working remotely. And if you’ve been working remotely, you’ve likely enjoyed it. But now you’re likely feeling pressure from your bosses to come back to the office, either gradually or all at once. Maybe you’ve already been ordered back.