Dr. Elaine Chin

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Live life today

Consider this your wake-up call, a nudge from the universe to seize every moment and follow your heart’s desires. Life is too short for regrets, too short to put off the things you’ve always wanted to do. Let’s cherish each day, love deeply, and make memories that truly matter.

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Truths about your breakfast

Many individuals struggle to nourish their bodies properly. Breakfast, often regarded as the most crucial meal of the day, plays a pivotal role.

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What’s in your grocery cart?

Dr. Elaine shares the importance of making good choices in your grocery shopping to not only benefit your immediate health but also contribute to your long-term well-being.

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The Latest on COVID-19: What You Need to Know

The medical community is closely monitoring a new variant of COVID-19 known as BA.2.86. This variant has gained attention due to its distinctive profile, harbouring an impressive 30 mutations within its spike protein. These mutations raise valid concerns about the variant’s potential to pose challenges to our existing immunity.

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Dairy Milk – Post-Workout Recovery Drink

As a post-workout recovery drink, I make a smoothie rich in protein, vitamins and minerals for your body to repair.

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Instant Noodle Slowly Poisoning You

Think twice before slurping those instant noodles! While they may be quick and convenient, did you know they often contain a laundry list of chemical ingredients?

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Longevity program – Optimize your telomeres

Dr. Elaine Chin provides insights into the nature of telomeres and their impact on longevity. Explore ways to safeguard your telomeres for a healthier and extended lifespan.

COVID isn’t done with us

COVID-19 made almost 5 million Canadians sick, put hundreds of thousands in hospitals and claimed…

Moore In The Morning: What the future looks like – Discussion with Dr. Elaine Chin

Dr. Elaine Chin, “The Tiger Doctor,” joins Moore In The Morning to discuss her new…

Riskboss Magazine: How hormones can impact your career

In less than three years, more than 1 billion women in the world will be…