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There’s Nothing Free or Healthy About ‘Free Sugar’

Alcohol Can Kill – and it’s Not Drinking and Driving

Stress Can Make You ‘Dumb & Fat’

Your Brain and Sleep

Taking Health Into Your Own Hands – TVO Interview

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Now Week Month

There’s Nothing Free or Healthy About ‘Free Sugar’

Alcohol Can Kill – and it’s Not Drinking and Driving

Stress Can Make You ‘Dumb & Fat’

Your Brain and Sleep

Taking Health Into Your Own Hands – TVO Interview

Good Housekeeping

Genetics

How Old Are You Really?

by Dr. Elaine Chin

Good Housekeeping

How to Bounce Back from Anything

by Dr. Elaine Chin

Good Housekeeping

The Science of Metabolism

by Dr. Elaine Chin

Genetics

The Science of Anger

by Dr. Elaine Chin

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There’s Nothing Free or Healthy About ‘Free Sugar’

Alcohol Can Kill – and it’s Not Drinking and Driving

Stress Can Make You ‘Dumb & Fat’

Your Brain and Sleep

Taking Health Into Your Own Hands – TVO Interview

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drelainechin

I'm very aware of the personal risks that all my h

I'm very aware of the personal risks that all my healthcare colleagues are experiencing even if they had all the #ppe they needed. I've been there during SARS and realizing that two doctors with a small child at home is dangerous. Here we are again with #covid19 and my emotions are running high though I'm no longer working in a hospital and on the #frontlines . I get their fear, especially being assigned only a few masks a day. Simply, that's not how it's supposed to be done.

Though we are not as dire as the US and resorting to scarves, PPEs are low in Canada. There is a #ppeshortage everywhere around the world that is in #covid19pandemic mode.

Today one of my MD colleagues got this email and forwarded it me. It's a petition to the Prime Minister urging him to help more. (see attached PDF). While I understand that somehow we need to find ways to scream for help, I've got another idea and plan to take action differently.

I'm starting a #MaskingTogetherChallenge to access #millionmasks for Canadian Healthcare institutions with the support of my patients. I'm finishing up the details. We can work together to #matchdonorstomasks.

Stay tuned. This week is the week to start the Challenge to all Canadians to help me out.

Innovation in gloves, masks and scarves for COVID-

Innovation in gloves, masks and scarves for COVID-19! You MUST wear them when going out, otherwise you are putting people at risk even if you think you're not. Be safe by covering your nose, mouth and hands. Please share, it could save a life!
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#covid19 #prevention #gloves #selfisolation #quarantine #socialdistancing #physicaldistancing #drelainechin #elainechinmd #covid19canada #stayhome #socialdistancing2020

We live in hibernation as a nation where social di

We live in hibernation as a nation where social distancing has become the new norm. It has been an eventful week so far and the world has changed dramatically since I started these Bulletins on January 27th when the first case of Covid-19 was diagnosed in Toronto.
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Read Bulletin #6 (Link in my bio under Blog 👆) where I discuss:
➡️ Update on treatment of Covid-19.
➡️ 3 tips on Social Distancing.
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Coming soon, we will be creating Wellness Videos to support you as you hibernate. Sign up to get our Bulletins as we post on my site to stay current.
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#covid19 #socialdistancing #selfisolation #covid19treatment #supplements #hibernation #hibernationmode #hibernationnation #pandemic #healthtips #covid19outbreak #preventivemedicine #preventivehealth #drelainechin #covid19toronto #covid19canada #covid19update #cold #flu #healthandwellness #prevention #healthtipsoftheday #healthtips #coronavirusprevention #healthylifestyletips

Last Call on Travel to Return Home. As we move int

Last Call on Travel to Return Home. As we move into and out of March Break, our team has been replying to your individual situations. Each of you will need to make risk/benefit decisions that are correct for your family.
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Certainly, the guidance from all public health departments here in Canada and in the US is to cease all “unnecessary travel.” If you are away now, Health officials in Canada (as of 3pm EST Sat March 14th) have now asked you to COME HOME as soon as possible.
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Nevertheless, if you have travelled OUTSIDE OF CANADA, as of this Friday March 13th, you are required to undergo Self-Isolation. What does that mean?
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Here’s what’s in Bulletin #5:
1. Why we want you home now? The Pandemic Model.
2. What is Self-Isolation? What you need to do when returning to Canada.
3. updates about Covid-19 and testing.
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It’s a longer read but very important information for you, your family and friends. Do share as you wish - the link is in my bio under Blog! 👆

Now that a pandemic is upon us and Covid-19 begins

Now that a pandemic is upon us and Covid-19 begins to impact the stock market, universities and quite simply day to day travel, I will try to continue to address questions that many of you are asking us.

Certainly, some answers are clear, but we are now moving into grey zones. Our team will continue to do our best to stay current and remain aggressively innovative to help all of us ‘stay ahead of the curve.’ Here are the topics for this Bulletin #4:

1.) Covid-19 Viral Behaviour
2.) Personal and Family Travel
3.) Business Preparedness
4.) Covid-19 Testing (Ontario, Canada)
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View the article by visiting the Blog link in my bio.
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#covid19 #coronavirus #pandemic #healthtips #coronavirusoutbreak #preventivemedicine #preventivehealth #drelainechin #businesstravel #coronavirustoronto #travelriskmanagement #cold #flu #healthandwellness #prevention #healthtipsoftheday #healthtips #coronavirusprevention #healthylifestyletips

Last and certainly not least, trend 🔟 to comple

Last and certainly not least, trend 🔟 to complete my list of 2020 beauty & wellness trends is facial acupuncture! Facial acupuncture increases blood flow, oxygen and nutrients to the skin boosting collagen to diminish wrinkles, tighten muscle tone, reduce inflammation, soften fine lines and brighten skin tone!
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Find out more and visit us at the Executive Health Centre (Link in my bio 👆) or comment below/ send me a direct message if you have questions about any of the trends that I have listed over the last few weeks.
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#drelainechin #elainechinmd #wellness #percisionmedicine #personalizedmedicine #healthandwellness #functionalmedicine #wellbeing #torontohealth #personalizedhealth #skinhealth #executivehealthcentre #healthexpert #torontohealthexpert #healthieryou #personalizedwellness #naturopathy #antiaging #antiagingskincare #personalizedantiaging #flawlessskin #flawlessskincare @dolcemag #rejuvenation #facialrejuvenation #facialacupuncture

#Truth: Costco stores are running out of paper tow

#Truth: Costco stores are running out of paper towels, toilet paper, tissue paper and disinfecting wipes. No need to stock up on all of that paper, but Lysol spray and wipes, YES. The spray and wipes can be a reasonable substitute if you can’t find alcohol hand sanitizers.
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Read more myths going around about the Covid-19 that I address in my recent blog | Link in bio 👆
share with you all. .
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#covid19 #coronavirus #pandemic #healthtips #coronavirusoutbreak #preventivemedicine #preventivehealth #drelainechin #businesstravel #coronavirustoronto #travelriskmanagement #cold #flu #healthandwellness #prevention #healthtipsoftheday #healthtips #coronavirusprevention #healthylifestyletips #mythsaboutcoronavirus #mythsaboutcovid19

It's time to GET scared and BE ready. Reality is s

It's time to GET scared and BE ready. Reality is setting that this is real and praying alone is not enough. The virus is likely spreading now in North America and hang on as testing begins in the USA (Yes, they are late to the party). It isn't all doom and gloom, there are still ways to take back some control.
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Visit the link in my bio to my Blog foe my recent Bulletin #3 update for my patients that I would like to share with you all.
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#covid19 #coronavirus #pandemic #healthtips #coronavirusoutbreak #preventivemedicine #preventivehealth #drelainechin #businesstravel #coronavirustoronto #travelriskmanagement #cold #flu #healthandwellness #prevention #healthtipsoftheday #healthtips #coronavirusprevention #healthylifestyletips

Trend 9️⃣ is the Next-Gen Platelet Rich Plasma

Trend 9️⃣ is the Next-Gen Platelet Rich Plasma (PRP as most of you recognize it as.) How does this work? Blood is drawn and then processed for serum rich in Growth Factors that is reinjected for hair restoration and facial rejuvenation.
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Interested in finding out more about this treatment? Contact us at the Executive Health Centre! Link in my bio 👆
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#drelainechin #elainechinmd #wellness #percisionmedicine #personalizedmedicine #healthandwellness #functionalmedicine #wellbeing #torontohealth #personalizedhealth #skinhealth #executivehealthcentre #healthexpert #torontohealthexpert #healthieryou #personalizedwellness #naturopathy #antiaging #antiagingskincare #personalizedantiaging #flawlessskin #flawlessskincare @dolcemag #hairrejuvenationtreatment #rejuvenation #facialrejuvenation #prp #plasmaskinrejuvenation #plateletrichplasma

Travelling or just your day to day lifestyle, here

Travelling or just your day to day lifestyle, here’s my most recent note to my patients that I want to share with all of you who want to learn what I’m doing when it comes to the Covid-19 pandemic.
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You find this article by visiting the link in my bio ‘Blog.’ Stay healthy, friends! 🙌
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#covid19 #coronavirus #pandemic #healthtips #coronavirusoutbreak #preventivemedicine #preventivehealth #drelainechin #businesstravel #coronavirustoronto #travelriskmanagement #cold #flu #healthandwellness #prevention #healthtipsoftheday #healthtips #coronavirusprevention #healthylifestyletips

Trend 8️⃣ are Researched Active Ingredients. J

Trend 8️⃣ are Researched Active Ingredients. Juvinity™️ delays auto cell death by limiting oxidative stress and telomere shortening. Renovage™️ repairs oxidative lesions and protects apoptosis after UVB radiation exposure.
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Interested in finding out more about this treatment? Contact us at the Executive Health Centre! Link in my bio ✨
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#drelainechin #elainechinmd #wellness #percisionmedicine #personalizedmedicine #healthandwellness #functionalmedicine #wellbeing #torontohealth #personalizedhealth #skinhealth #executivehealthcentre #healthexpert #torontohealthexpert #healthieryou #personalizedwellness #naturopathy #antiaging #antiagingskincare #personalizedantiaging #flawlessskin #flawlessskincare @dolcemag #hairrejuvenationtreatment #rejuvenation #facialrejuvenation

Our Zoe winner for ESI Vancouver International 202

Our Zoe winner for ESI Vancouver International 2020. Congratulations Annika

Team attending the Vancouver @esispashow to share

Team attending the Vancouver @esispashow to share our story about #skin #genetics testing to #personalizedskincare @1 pm room 16.

Enjoying the talk by #nobelprize economist @robert

Enjoying the talk by #nobelprize economist @robertshiller at @ramsaytalks dinner. His book is about #narrativeeconomics . Too bad his book came out before the #canabis market. Contagious narrative that's it's a big market. Then social media acelerates the contagion and soon the "virus" dies. The epidemiology curve common in the medical world.

If you're going to be at the @esispashow in Vancou

If you're going to be at the @esispashow in Vancouver, I would love to see you! I have two talks on February 23rd & 24th where I will be speaking on the topic, "A Business Model for Developing a Personalized Skincare Practice." Myself along with a few of the @torontoehc team will be at booth #1205. Bonus, we'll have a raffle going on at our booth both days for your chance to ✨WIN ✨ a ZOE Bliss. Even more of a reason to come by and say hi! More on my topic in the link in my bio!

Trend 7️⃣! I always ask this question - if you

Trend 7️⃣! I always ask this question - if you own an electric toothbrush, you'd never go back to a manual. So why use a washcloth to clean your face? It's time to upgrade! Meet ZOE, a pulsating medical grade silicone device to cleanse, exfoliate, and massage the skin. Suitable for all skin types and no replacement brush head needed!
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Visit the Find Your ZOE link in my bio to find out more and where to get your ZOE ✨

My sixth trend that I recommend are high potency n

My sixth trend that I recommend are high potency nourishing masks. These masks are critical to achieving healthy skin. Try Green Tea Masks for antioxidation and Hyaluronic Acid Masks for hydration.
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Visit us at @torontoehc to find out more | Link in my bio! 👆
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#drelainechin #elainechinmd #wellness #percisionmedicine #personalizedmedicine #healthandwellness #functionalmedicine #wellbeing #torontohealth #personalizedhealth #skinhealth #executivehealthcentre #healthexpert #torontohealthexpert #healthieryou #personalizedwellness #naturopathy #antiaging #antiagingskincare #personalizedantiaging #flawlessskin #flawlessskincare @dolcemag

My classmate and long time friend Dr. Mullholland

My classmate and long time friend Dr. Mullholland joined in the conversation @cityline with @thetracymoore this morning talking about @universkincan . I believe in this skincare system and it is the gold standard now. Customized mixing of your skincare product. Whether you have hyperpigmentation, or acne, we can create the precise formula based on 19 different actives. Check out Universkin with genetics skincare testing at @torontoehc to get started on your personalized program for beautiful, youthful skin✨

My fifth trend is the V Carbon Peel. If you haven'

My fifth trend is the V Carbon Peel. If you haven't heard or had one of these, you need to give it a try!

The V Carbon peel consists of triple (ferulic, mandelic and lactic acids) soft exfoliating and brightening agents and natural antioxidants (ginger and licorice extracts) in an activated charcoal base which extract impurities from the skin.

This new generation peel creates a smooth and younger looking skin with NO DOWNTIME! ✨ How amazing is that?!
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You can book your V Carbon Peel by visiting the link in my bio 👆

Always smiling and having a great time at @citylin

Always smiling and having a great time at @cityline with these lovely ladies! Don't miss this weeks Wellness Wednesday segment as we will be talking about how to keep you healthy with cold & flu virus prevention and the Coronavirus.

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