Mental Wellness
We need to make ‘Return to Work Plans’ a priority even in the face of new variants like Omicron and whatever may come next. Everyone needs to return to a place where they can build relationships again for their emotional well-being.
Dr. Elaine Chin, founder of Executive Health Centre and author of “Welcome Back: How to Reboot Your Physical and Mental Well-Being for a Post Pandemic World”, joins MoneyTalk to provide some practice strategies on how people can reclaim their lives during the COVID-19 pandemic.
Do you get daily feedback on how well your body’s running? Does your physician call up your body’s DNA blueprint? The answer for most of us is simply, no. But why not?
Cityline TV – Medical doctor Dr. Elaine Chin and Dr. Elizabeth Goldspink teach you how to take care of the most important organ in your body.
Being able to rebound from adversity — whether it’s a minor mishap or life giving you a serious smack in the face — is key to your health and well-being. Here’s what research tells us about how to build up resilience.
Most everything we do and feel affects our bodies and minds. In GH’s new series, “The Science of…,” Elaine Chin, M.D., and Bill Howatt, Ph.D, explain some of life’s most impactful experiences so we can be our healthiest and happiest. First up: this universal emotional force
