Healthy Metabolism

Without Health, Leaders Can’t Lead

Why health training is essential for executives. Up-and-coming leaders are exposed to intense training designed…

Cityline TV – How one family is managing Type 1 diabetes in their child

Dr. Elaine Chin has important information on managing diabetes along with the powerful story of…

Cityline TV – Two doctors share their takes on three popular diet trends

Cityline TV – Dr. Elaine Chin and Dr. Elizabeth Goldspink give their advice about top trending diets, and how to stay healthy while losing weight. It’s all about what foods to stay away from and choosing the right diet for you!

Cityline TV – Healthy ways to increase your rate of metabolism

Cityline TV – Dr. Elaine Chin and Dr. Elizabeth Goldspink explain what having a fast metabolism truly means, and offer suggestions on how to increase the rate of yours through healthy lifestyle changes.

The Science of Metabolism

There’s a microscopic chemistry lab in each of your cells, working around the clock to turn your food into fuel. Here’s how this process affects your energy, weight and even mood — plus tips on how to make your metabolism as speedy and efficient as possible.