Health Tips

Cannabis Products

The raw flower of a cannabis plant can be produced into different products that affect its onset of action and total duration of effects.

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East Meets West – Marijuana Would You Recommend

Medical doctor Dr. Elaine Chin, naturopathic doctor Dr. Elizabeth Goldspink, and Mr. Bryan Hendin president at Apollo Applied Research discuss how cannabis affects you and who should use it.

Cityline TV – The lifestyle changes you should make today to maintain bone health

Cityline TV – Medical doctor Elaine Chin and Naturopathic doctor Elizabeth Goldspink explain the importance of bone health and the positive effects strong bones have on your overall health.

Cityline TV – Why gut health affects your brain, mood and weight gain

Cityline TV – Medical doctor Dr. Elaine Chin and Naturopathic doctor Dr. Elizabeth Goldspink discuss gut health and ways to improve it.

Your Brain and Sleep

The more developed a country you live in, the more sleep you lose. Many people believe that they can function on less sleep. That is a myth. In my video, I will explain why sleep is critical for your brain, at what stage is considered quality sleep, and debunk some myths about sleeping.