Obesity

CP24 Wellness Wednesdays: How does age impact weight gain?

Wellness Wednesdays: The average person gains between 1 and 2 pounds (0.5 to 1 kilograms) each year from young adulthood through middle age, due to our slowing metabolism. This slowly leads to a population that is aging to become overweight and even obese over time. We need to figure out how to eat less and do more – if steps in fact help us lose weight!

Facts About Fake Food: Ten Times More Children Will Be Fatter in Five Years

Concerned about global warming destroying our planet and endangering our children’s future? Well, I’ve got…

Stress Can Make You ‘Dumb & Fat’

When we’re young, we believe that we can get away with anything. What we don’t realize is how chronic stress can wreak havoc on our body, both physically and mentally. As we age, we discover that chronic stress can trigger many things in our body. I will share simple guidelines for you to follow that will help to prevent chronic stress.