Description
National bestseller #1 self-help book
Source: booknetcanada.ca
Indigo recommended Top 10 wellness book
Our shared pandemic has shaken every single one of us, affecting our physical and mental health in ways that are both obvious and invisible. We all need help to repair and renew our health in a post-pandemic world. Welcome Back! Is here to give you the power to take your health into your own hands!
This book is your wellness partner, guiding you from languishing to thriving. As a trustworthy and respected voice in the health community, Dr. Elaine Chin combines scientific evidence with a compassionate approach that will help you strengthen your health resiliency and bounce back from your health setbacks. She delivers actionable insights and strategies to reclaim your physical stamina and mental fitness after more than a year of lockdowns.
Wellness isn’t a luxury – it’s the foundation for enjoying everything that life has to offer. With do-it-yourself diagnostics grounded in personalized medicine, Welcome back! Will boost your sense of health, fortify your immunity, and put an end to pandemic fears and anxiety. It’s time to roar back and reclaim your well-being!
