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Colon cancer in youth

Hold up! Did you know your favorite meal might be linked to a surge in colon cancer among young adults?

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Halitosis – Unlocking fresh breath secrets

Let’s dive into the world of Halitosis, aka bad breath. Did you know certain toothpaste brands with added mouthwash might be causing more harm than good?

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Deserted island supplements

Ever wondered about the key supplements for surviving on a deserted island?

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Reframing healthcare

Primary care means preventing, not just curing—tackling diabetes, heart disease, cancer, dementia, and more. But with 1 in 6 Canadians lacking a family doctor, and a shortage of nurses, it’s time for a change.

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Truths about your breakfast

Many individuals struggle to nourish their bodies properly. Breakfast, often regarded as the most crucial meal of the day, plays a pivotal role.

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What’s in your grocery cart?

Dr. Elaine shares the importance of making good choices in your grocery shopping to not only benefit your immediate health but also contribute to your long-term well-being.

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Longevity program – Optimize your telomeres

Dr. Elaine Chin provides insights into the nature of telomeres and their impact on longevity. Explore ways to safeguard your telomeres for a healthier and extended lifespan.

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Hormone balance to reverse aging

View this video featuring Dr. Elaine Chin as she discusses the impact of hormonal changes throughout different life stages and addresses anti-aging strategies.

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Destress and best sleep

Gain insights into the interconnection between stress management and optimal sleep, along with practical strategies to address them. Learn how assessments of cortisol, brain chemicals, and neurotransmitters can guide you in this process.

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Detox and healthy weight

Dr. Elaine Chin shares crucial perspectives on the interconnectedness of detoxification and maintaining a healthy weight. It goes beyond mere cleansing; it involves addressing toxins on physical and emotional levels.