Ever pondered over the sugar content in your breakfast? Dive into the surprising sugar levels between popular cereals and sweet treats like doughnuts. Frosted Flakes, a childhood favourite, boasts 35g of sugar, while Vector stands at 12g. But what about an old-fashioned plain cereal with 7g versus a handful of honey-dip Timbits at 8g?
Unveil the hidden sugars and learn that not all cereal choices are created equal. Discover why the protein-packed Vector might differ from grabbing a doughnut, emphasizing the importance of fiber content.
