Resolutions 2023

CP24 Wellness Wednesdays: How to set up your resolution goals for success

Dr. Chin explains how we can establish a habit loop and be successful with our resolution goals. Learn how to create the motivation and make it happen with S.M.A.R.T. goals.

CP24 Wellness Wednesdays: Be successful with your 2023 resolutions

Dr. Chin shares the three variables to be successful with your 2023 resolutions on CP24 Breakfast. Time to set your New Year’s resolutions!