Dr. Elaine Chin, aka The Tiger Doctor explains WHY these three lifestyle behaviours; eat better, sleep well, and exercise regularly are so important to boosting our immune system.
Dr. Elaine Chin, aka The Tiger Doctor live in the studio with CP24 Breakfast. Dr. Chin is the health and wellness contributor for the Wellness Wednesdays segment. We are about to go into a Tripledemic with the flu, the coronavirus, and the respiratory syncytial virus (RSV). What can we do to not get sick.