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Cityline TV – How to effectively (and naturally) boost brain health and memory

Cityline TV – Medical doctor Dr. Elaine Chin and Dr. Elizabeth Goldspink teach you how to take care of the most important organ in your body.

Cityline TV – The lifestyle changes you should make today to maintain bone health

Cityline TV – Medical doctor Elaine Chin and Naturopathic doctor Elizabeth Goldspink explain the importance of bone health and the positive effects strong bones have on your overall health.

Cityline TV – Why gut health affects your brain, mood and weight gain

Cityline TV – Medical doctor Dr. Elaine Chin and Naturopathic doctor Dr. Elizabeth Goldspink discuss gut health and ways to improve it.

Cityline TV – Everything you need to know about sugar and curbing your sweet tooth

Medical doctor Dr. Elaine Chin and naturopathic doctor Dr. Elizabeth Goldspink dish on the difference between natural and manufactured sugars and how to prevent those cravings.

Cityline TV – The naturopath vs. medical doctor opinion on your morning cup of coffee

Cityline TV – Medical doctor, Dr. Elaine Chin, and Naturopathic doctor, Dr. Elizabeth Goldspink, debate about the health benefits and ramifications of your daily coffee intake.

Taking Health Into Your Own Hands – TVO Interview

Dr. Chin TVO Interview with Nam Kiwanuka – The Agenda in the Summer welcomes Dr. Elaine Chin, a practitioner of personalized medicine, to talk about her new book, “Lifeline: Unlock the Secrets of Your Telomeres for a Longer, Healthier Life.”

Your Brain and Sleep

The more developed a country you live in, the more sleep you lose. Many people believe that they can function on less sleep. That is a myth. In my video, I will explain why sleep is critical for your brain, at what stage is considered quality sleep, and debunk some myths about sleeping.