As we navigate the aftermath of COVID, the toll on mental health surfaces as a significant concern. Dr. Chin sheds light on the lingering effects, emphasizing that earlier forms of the virus triggered severe inflammation responses affecting not just the heart and kidneys but also the brain. Long Covid unveils a profound mental health impact, with fatigue and memory loss prevailing in 40% of cases. Beyond the physical, mental health emerges as a crucial piece of the puzzle. Despite COVID still infecting us today, 20% of individuals grapple with persistent depression or anxiety. Dr. Chin delves into the connection between gut health and mental well-being, highlighting the role of serotonin, the “happy hormone”.
Healing beyond the physical: Nurturing mental health
