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How to prevent cancer – Episode 01: Destressing

How to prevent cancer – Episode 01: Destressing

The process of cellular apoptosis may sound complex, but itโ€™s actually a vital part of our bodyโ€™s daily functions. Simply put, itโ€™s the process by which our cells naturally die and are replaced by new, healthy cells.

Studies have shown that prolonged exposure to stress can lead to an increase in the number of cells that resist apoptosis, leading to the accumulation of damaged cells in the body.

Apoptosis plays a crucial role in maintaining the balance of our body, removing damaged or infected cells and preventing the growth of cancer. Without it, our bodies would be overrun by unhealthy cells, leading to serious health issues.

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