A Sauna Won’t Stop a Heart Attack
What I heard at the Longevity Wellness Expo, and the question every new longevity clinic should have to answer
Where Fitness Meets Biology
This week, AVANT members in Yorkville begin working with the clinical team at Health In A Box. AVANT is the first premium Canadian fitness club to offer members a preventive health
Why I’m Returning to Women’s Health and Why It Matters Now
When I began my medical career more than 30 years ago, I was helping women navigate perimenopause