Our pathway to immunity against COVID-19 will only be successful with widespread vaccination to a point where this virus cannot infect so many people and cause disruption to our businesses, our health and our lives. This is in fact the definition of herd or population immunity.
As we brace for ‘the next two weeks’ when we hit the apex of the pandemic in many parts of North America, our emotions will go up and down. More than ever, our mental health is of great importance too. Unfortunately, it has not been easy to get to sleep with all that has been going on. Dr. Elaine Chin shares her three actions for your mental health.